Find out how & why this Golf workout works: http://bit.ly/xJGiTd
Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX
Be the first to know about new workout videos, follow Fitness Blender on Facebook @ http://on.fb.me/zDxh3R

Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Video Rating: / 5

As featured in Ron Kapriske’s Golf Digest Fitness Friday “Pure It With Your Pecs,” Coach Joey D explains the role of the chest muscles in the golf swing, and shows two great ways to isolate the right ‘feel’

As part of a comprehensive golf fitness program, these drills help isolate and improve chest mobility for better separation, lag, and club head speed.

Read the full article: http://www.golfdigest.com/blogs/the-loop/2014/07/fitness-friday-pure-it-with-yo.html
Video Rating: / 5