I have been loving using this thing before and after my workouts.

It is a foam roller that vibrates, it really loosens up your muscles. It is called the Hyperice Vyper. I thought David was running through batteries like crazy but apparently it plugs in and recharges. 3 speeds and very powerful.

Great for before golf too.

you can get it here on amazon for 9
http://amzn.to/1ZKwtvA

check out David’s instagram @djrperformance
or hit website at www.drperformance.net

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