Golf Fitness and Performance Video Tip by Adam Huycke @ http://golffitlab.com

In this short golf performance video tip, Adam demonstrates two key exercises to increase upper and lower body separation, otherwise known as the “X” factor. By increasing the separation between the upper and lower body, one will generate more club head speed leading to longer drives.

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PGA Professionals Andy Proudman and Piers Ward work with Mike Lane director of performance of education at the David Leadbetter Golf Academy to show you how to physically train to improve your golf ball striking

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