Golf Fitness Hip Exercises

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Video Rating: 4 / 5

19 Comments

  1. Great to see these kinds of tips as well, but once you have a fitness expert around l e t h i m s p e a k, and wait for your own turn!

  2. Crossfield is out of control, he can’t go more than 5 seconds without talking – even if the other guy is talking, so painful. Check it out, it’s hilarious at 2:25

  3. Great tip. I can use this especially coming off 6 hip surgeries. Thanks.

  4. Love these vids mark, I’d been wondering about good simple exercises lately to improve my game. The last one on squats is exactly what I needed.

  5. I have been using the last stretching exercises in your other video recently. I find it helps me stay loose. Thanks

  6. The vids are awesome mark! I’m getting fit for a set of clubs and I was wondering: can you bend cast irons? Thanks!

  7. But you’re rubbish at these exercises, Mark, yet you can still get into all the positions required in the golf swing! Which kid of dilutes the message (but gives hope to the majority of us couch potatoes) 🙂

  8. Could anyone answer a rules question for me.
    Where does the boundary of a bunker lie when there is a grassy slope immediately in front of the sand ?
    What i mean is……….. is the grass slope part of the bunker or does the bunker consist of just the sand part ?

  9. Tyler, it’s advised not to try bending ping cast but you can other cast clubs but only 1/2 degries

  10. Used the pregame warm up. Amazing result! Usually my first drive suck big time because of limited turn and bad posture. After using those ‘active’ warm up, no problem to smash the ball and get my 90 degree slice right from the first tee.

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